Here are some of my easy healthy recipes for total holistic health. It is best to know your nutritional type before making any of these since that will help you to optimize your eating plan.
Be sure to read the background information about why I use certain things, such as coconut oil, before you begin using these recipes. You will definitely be changing your way of eating in order to obtain natural healing and this is very different from the Standard American Diet that is touted today.
This way of healthy eating does take some getting used to, but once you have the concepts down, it is easy to change it to suit your personal needs and desires. If it feels overwhelming at first, just take baby steps and try one new thing at a time to get comfortable with it.
I guarantee you your health will benefit from it and you will be forever grateful that you made the change.
Begin With Breakfast
Morning Wake-up Shake
Sweet Breakfast Granola
Healthy Muffins and Breads -
Salmon Sausage Muffins
Blueberry-Cranberry Muffins
Banana Nut Muffins
Side Dishes
Marinated Kale
Tomato Basil Soup
Marinated Greens
Sweet Potato Salad
Sweet Rainbow Crunch
Green Beans Almondine
Broccoli Raisin Salad
Parsley-Dill Zucchini
Heavenly Hummus
Main Course Dishes
Spaghetti Sauce
Tuna Salad
Salmon Salad
Salad Dressings
Sesame Miso Dressing
Green Goddess Dressing
Just Desserts
G.O.R.P. Bars
Lemon Cookies
Homemade Brownies
GOOD FOR YOU CHOCOLATE!
Please join us in a fun survey by voting for your favorite recipe on the form below. Let us know which one you like the best!
My favorite, believe it or not (scout's honor!), is the Marinated Kale recipe. I eat that practically every week because it is so easy to make and it lasts so long. Plus it is very healthy for you.
Top of Page
Return from Easy Healthy Recipes to Healthy Eating On The Run
